Essential Table Recovery

Service Description

Performed on a professional treatment table using natural oils. A comprehensive, assessment-led table session tailored to your precise body dynamics—whether you need targeted deep tissue work, dynamic sports massage techniques for recovery, or a fluid Swedish massage flow to release systemic tension. Your practitioner adapts the pressure, joint mobilization, and stroke style during your initial intake to suit your goals. Best for: Posture strain, localized muscle knots, athletic recovery, and total physical unwinding. Duration & Rates: 60 Min (£90) | 90 Min (£126) | 120 Min (£162)